sign up for class and put it on the calendar
Bring a water and stay hydrated
Consider joining one of our online classes
Wear something that you find comfortable
Set aside your worries and enjoy your practice
Borrow or purchase equipment in studio
You can schedule a class through the MindBody app. Simply login or sign up for an account and choose your class!
While all of our classes are beginner-friendly, we suggest that you select Yin, Gentle, or Active yoga to begin. Always let your instructor know that you're a beginner, so they can give you modifications as needed.
Wear something you feel comfortable in, yoga pants, sweats or other stretchy pants are best and we recommend avoiding baggy tops - we want you to be able to see during down dog!
We have all of the equipment you might need for class - either to borrow or for purchase!