frequently asked questions

How do I sign up for class?

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I'm a beginner, what class should I go to?

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What do I need to bring?

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What should I wear?

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You can schedule a class through the MindBody app. Simply login or sign up for an account and choose your class!

While all of our classes are beginner-friendly, we suggest that you select Yin, Gentle, or Active yoga to begin. Always let your instructor know that you're a beginner,  so they can give you modifications as needed.

Wear something you feel comfortable in, yoga pants, sweats or other stretchy pants are best and we recommend avoiding baggy tops - we want you to be able to see during down dog! 

We have all of the equipment you might need for class - either to borrow or for purchase!

Does All life is yoga have showers?

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While our yoga studio doesn't have showers on-site, we do offer spacious and well-maintained changing rooms where you can freshen up after class. If you have any other questions or need assistance with post-class routines, we're happy to help!